Battle against the bulge


Imagen de congerdesign en Pixabay 

Almost everyone overeats at one point or another - claiming an extra helping at Thanksgiving dinner, for example, or girdling down stacks of cookies during a late-night session of hitting the books.
However, if overeating is a constant and unwieldy habit, you could be suffering from binge eating disorder or binge eating.
Binge eaters use food to cope with additional stress and damaging emotions, but their compulsion for food simply makes them feel more insecure.
Binge eating and compulsive eating is more common than bulimia and anorexia and impacts a significant number of men as well as women. Binge eating disorder can be treated, however, and with the correct help and support, you are able to learn to control your eating.


US$3,00


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